How To Stay Calm After A Car Accident In Port Charlotte
We know it is easier said than done, so here are four tips to help you relax and stay clear-headed if the time comes.
Keep Still And Breathe - It does not have to be long minutes or hours. A few seconds of staying still and recovering your breath before reacting to what happened can help keep you grounded and sane. Reacting immediately like bolting out of your car, crying, screaming, and panicking can worsen your state of mind. Suddenly acting out can also cause you to aggravate injuries from forced and uncalculated movements. That’s why, even for just a few seconds, take a few breaths in and out before doing a quick assessment of the situation and moving.
Focus On The Present - One of the reasons why people start to panic and be hysterical during an accident is that they start to overthink the future. They think about piling hospital bills, treatment, work, repairs, and other things. While you may face these challenges sometime soon, worrying about them while you are still stuck in the accident would not do you any good. Focus on the present by checking on your injuries and if anyone else was harmed.
Close Your Eyes For A Moment - You need to focus on what’s happening in front of you, know your priorities, and act on them first. This is difficult to do when there is a flurry of activity going on around you and if you could see the wreck very closely. Closing your eyes would grant you a brief moment of peace, long enough for you to collect your thoughts and decide on the best course of action.
Contact Authorities, Medical Help, And Your Auto Accident Lawyer - Contacting authorities and rescue teams if you can also help you keep calm because you know that help will be arriving soon. Getting in touch with your personal injury attorney will help you feel at ease about your worries and concerns regarding lost wages, hospital fees, and other damages. This will also make you feel assured that you are not alone to deal with the aftermath of the accident and that you haven’t lost everything.
Keeping your calm will allow you to act rationally and do things that can help your case. You could properly note the physical injuries that you and your passengers got from the accident, capture photos of the wreck, get the other vehicle’s plate number, and contact the right people like your relatives and your lawyer.